Tremayne Dortch
11x American Ninja Warrior • 2x Golden Glove Champion • Founder of True Discipline -Coach & Speaker.
Helping ex-athletes weaponize their body and mindset to get back what life stole from them.
True Discipline
Ex-athlete? Don't let your best shape stay in the past. At 40, I'm proof you can get it back... stronger than ever. Work 1-on-1 with a coach or train through the app.
Ex-athlete? Don't let your best shape stay in the past. At 40, I'm proof you can get it back... stronger than ever. Work 1-on-1 with a coach or train through the app.
Not prepared to work 1 on 1 with a coach yet? Step into the True Discipline App for structured workouts.
Access to training library and new workout drops released each month.
Join community-wide challenges that keep you accountable and inspired
Connect with others inside the Discipline Arena forum to share progress and wins
Build consistency, strength, and discipline through structured training plans
Early access to select content and upcoming challenges within the True Discipline movement
Not prepared to work 1 on 1 with a coach yet? Step into the True Discipline App for structured workouts.
Access to training library and new workout drops released each month.
Join community-wide challenges that keep you accountable and inspired
Connect with others inside the Discipline Arena forum to share progress and wins
Build consistency, strength, and discipline through structured training plans
Early access to select content and upcoming challenges within the True Discipline movement
Charles
"You're different."
"There’s a real difference between an influencer and a trainer who knows their craft. I’ve tried plenty of programs that just threw workouts together. Tre builds each one with intention using the right muscle groups, the right way for me at 60. I refuse to let it all go."
"There’s a real difference between an influencer and a trainer who knows their craft. I’ve tried plenty of programs that just threw workouts together. Tre builds each one with intention using the right muscle groups, the right way for me at 60. I refuse to let it all go."
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Reviews list
Luis
"In no way shape or form am I trying to be cocky when I say this but damn I love looking at myself in the mirror now. Like wait a min, who’s that!? 👀 I tried to get my number but I already had it 😅😂 Thankful everyday! 🙏"
"In no way shape or form am I trying to be cocky when I say this but damn I love looking at myself in the mirror now. Like wait a min, who’s that!? 👀 I tried to get my number but I already had it 😅😂 Thankful everyday! 🙏"
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Delonte Orl
"I appreciate TD and his discipline to his clients. The work is working within a week I'm feeling almost back to Deebo status."
"I appreciate TD and his discipline to his clients. The work is working within a week I'm feeling almost back to Deebo status."
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